Take a Look Before You Flush—Your Urine Color May Hold Important Clues About Your Health

Dark yellow urine can be a gentle reminder to drink more fluids. As you become dehydrated, your urine becomes more concentrated and darker in color.

What it means: You may need to drink more water. Try increasing your fluid intake and see if the color lightens.

Leave a Reply

Your email address will not be published. Required fields are marked *